April 22nd, 2019 Just after we ate all that Easter candy…we found a new excuse for not working out! A new study found exercise actually made some people gain weight. And no, it’s not from packing on muscle (dang!) A team of researchers in England monitored 40 people after they started working out 3 days…
March 1st, 2019 O.K. ! Phil didn’t see his shadow, right? So that means winter needs to be outa’ here! I’m O.K. with a little more winter weather, including a little snow, then I’m done with winter this year. Who’s with me? Excellent ! Oh, by the way, we spring forward March 10th, so it’s…
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